Who are K Team Kettlebells?

K Team Kettlebells is one man Keir Williams an Extreme Kettlebell Insructor, having trained with some of the best Kettlebell practitioners in the country. He has decided to Bring you this fun but effective training experience.

What are Kettlebells?

Kettlebells have been described as cannonballs with handles, and to be honest itís as simple as that, what else is simple about Kettlebells is the fact that they are devastatingly good BURNING FAT, IMPROVING CARDIO FITNESS, PRODUCING LEAN MUSCLE MASS IMPROVING STRENGTH & POWER, STRENGHTEN LOWER BACK AND IMPROVING POSTURE. These are but a few benefits of kettlebells.

Kettlebells are great fun to use, just ask CHELSEA FC, LIVERPOOL FC, J-LO, JENNIFER ANISTON.

The list of Clubs and Celebs that use Kettlebells goes on.

SO JOIN THE OLD SCHOOL WITH A NEW TWIST!